Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries
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Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries

Rehabilitation for sports and traumatic injuries may often require patients to stop training and literally rest. And knowing athletes and sporty individuals, this will frustrate them. A lot. Let me give you an example, say ankle injuries, which are the most common musculoskeletal injury that happen in both recreational and competitive athletes. Unfortunately, ankle sprains…

Chronic Low Back Pain Physiotherapy
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Chronic Low Back Pain Physiotherapy

Chronic low back pain is defined as low back pain that continues for 12 weeks or longer…even after the original injury has been treated. About 5-10% of people who has back pain develops chronic back pain which lasts at least one year. To make things worse, 20% of doctor visits are related to back pain!…