Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries
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Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries

Bynigel and louise

Rehabilitation for sports and traumatic injuries may often require patients to stop training and literally rest. And knowing athletes and sporty individuals, this will frustrate them. A lot. Let me give you an example, say ankle injuries, which are the most common musculoskeletal injury that happen in both recreational and competitive athletes. Unfortunately, ankle sprains…

Burning Shoulder Pain Physio
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Burning Shoulder Pain Physio

Bynigel and louise

Burning shoulder pain can be an unusually uncomfortable and even painfully unpleasant experience. Some patients have that burning feel all the time; whereas for others this feeling can be there sometimes only. It can be in a very tiny pinpoint area; or over a large area. Many of these patients who suffer from burning shoulder…

Bankart Lesion Physiotherapy
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Bankart Lesion Physiotherapy

Bynigel and louise

A bankart injury refers to the tear of the glenoid labrum in the shoulder, and it’s a pretty common shoulder injury. What happens is that the shoulder dislocates forward (medically termed as “anteriorly”) and this specificly damages the lower portion of the cartilage in the shoulder socket. Usually happens to younger and active individuals such…

Biceps Tendinitis Physiotherapy
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Biceps Tendinitis Physiotherapy

Bynigel and louise

Biceps tendinitis is actually a quite common cause of shoulder pain and shoulder impingement (compression of tissue with movement). Biceps tendon inflammation (tendinitis) tends to happen to individuals who do lots of repetitive, over-the-head movements. It also tends to be a wear-and-tear (ie happens over a period of time), typically with aches and pains just…