Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries
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Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries

Rehabilitation for sports and traumatic injuries may often require patients to stop training and literally rest. And knowing athletes and sporty individuals, this will frustrate them. A lot. Let me give you an example, say ankle injuries, which are the most common musculoskeletal injury that happen in both recreational and competitive athletes. Unfortunately, ankle sprains…

Collar Bone Pain Physiotherapy
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Collar Bone Pain Physiotherapy

The collar bone is also known as the clavicle, and is a fairly common source of pain especially when it gets injured. The bone itself can be bruised or broken (fracture), or be painful due to wear and tear (arthritis), or the ligaments can be injured too. Anatomy Most clavicles are about 15 cm long,…