Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries
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Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries

Rehabilitation for sports and traumatic injuries may often require patients to stop training and literally rest. And knowing athletes and sporty individuals, this will frustrate them. A lot. Let me give you an example, say ankle injuries, which are the most common musculoskeletal injury that happen in both recreational and competitive athletes. Unfortunately, ankle sprains…

Carpal Tunnel Syndrome Hand Therapy
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Carpal Tunnel Syndrome Hand Therapy

The main cause of carpal tunnel syndrome is constriction or pressure of the median nerve in the middle of the wrist or palm, causing nerve-issues to the thumb, index finger, middle finger and long half of the ring finger (as well as the palm half). Carpal tunnel syndrome is very common simply because it can…

Wrist Sprain Hand Therapy
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Wrist Sprain Hand Therapy

Wrist injuries, sprains and pains are one of the most common conditions that is treated, simply because we use our hands all the time AND we use our hands as natural protection to protect ourselves from falls or forces (to protect our head and neck). With falls, sports or accidents, when we block the force…