Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries
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Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries

Rehabilitation for sports and traumatic injuries may often require patients to stop training and literally rest. And knowing athletes and sporty individuals, this will frustrate them. A lot. Let me give you an example, say ankle injuries, which are the most common musculoskeletal injury that happen in both recreational and competitive athletes. Unfortunately, ankle sprains…

Chronic Pain Syndromes Physiotherapy
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Chronic Pain Syndromes Physiotherapy

There’s an estimated 116,000,000 Americans who have chronic pain every year, and it costs an averae of $600,000,000,000 for medical treatment, lost work time and lost income. Chronic pain is ongoing pain in one or more parts in the body…with or without any real body tissue damage due to injury or illness, beyond normal tissue…

Broken Wrist Hand Therapy
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Broken Wrist Hand Therapy

Medically called distal radial fractures, broken wrists are one of the more common fractures in the hand – they normally happen when people fall on outstretched hands, which does break their fall but also fracturing the wrist at the same time. Symptoms of broken wrist mild to severe pain in wrists difficulty moving the wrist…

Bone Fracture Healing
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Bone Fracture Healing

Our bones are pretty strong, but no matter how strong they are, they can break when faced with strong forces, high impacts or stresses from unusual angles. When a bone breaks, it’s medically called a bone fracture. Different levels and types of fractures There are different types and grades of bone fractures too, from the…

Acromicioclavicular (AC) Joint (Shoulder) Injuries
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Acromicioclavicular (AC) Joint (Shoulder) Injuries

Our acromioclavicular joint (also called “AC” joints) refers to the joint at the top of our shoulder, where the acromion (shoulder blade) attaches to the clavicle (the collarbone). That’s why it’s called acromioclavicular joint. These kind of painful shoulder injuries typically happens due to sudden traumatic events such as sports or falling directly on the…

Ankle Fracture Physiotherapy
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Ankle Fracture Physiotherapy

Fractures can happen in our bones when a force causes a discontinuation of a bone. In the case of ankle fractures, it means that one or two bones of the patient’s ankle is partially or fully broken. Fractured ankles usually happen because of two main reasons: ankle-twisting injuries such as in falls / tripping or…