Chronic Low Back Pain Physiotherapy
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Chronic Low Back Pain Physiotherapy

Bynigel and louise

Chronic low back pain is defined as low back pain that continues for 12 weeks or longer…even after the original injury has been treated. About 5-10% of people who has back pain develops chronic back pain which lasts at least one year. To make things worse, 20% of doctor visits are related to back pain!…

Unstable Sacro-iliac (SIJ) Joint
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Unstable Sacro-iliac (SIJ) Joint

Bynigel and louise

The #1 job of our sacroiliac joint (often called ‘SIJ’) is to absorb vertical (up and down) forces that goes through the body. Such as in jumping walking carrying a load (groceries, kids, pets, laptop) climbing etc That’s why it’s made to be very stable and sturdy structure that joins the spine to the pelvis….

Slipped and Herniated Disc in the Back and Neck
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Slipped and Herniated Disc in the Back and Neck

Bynigel and louise

Many of our patients call this common condition as “slipped disc”, and it has many names such as herniated disc, disc bulge, rupture spinal disc and even compressed disc. Structure of a spinal disc A spinal or more accurately, an intervertebral disc sits between two spine bones (called vertebra) and it’s #1 role is as…