Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries
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Aquatic Hydrotherapy / Physiotherapy: Rehabilitation of Athletic Injuries

Rehabilitation for sports and traumatic injuries may often require patients to stop training and literally rest. And knowing athletes and sporty individuals, this will frustrate them. A lot. Let me give you an example, say ankle injuries, which are the most common musculoskeletal injury that happen in both recreational and competitive athletes. Unfortunately, ankle sprains…

Spondylosis Physiotherapy
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Spondylosis Physiotherapy

Spondylosis is a very specific type of osteoarthritis in the joints of your spine bone (neck, back or sacrum), and it affects the center of the spinal verebrae and/or neural foramina. Note: It can be easily misdiagnosed, so the doctor and physiotherapist needs to do differential diagnosis: if the same condition affects the zygapophysial joint…

Burning Shoulder Pain Physio
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Burning Shoulder Pain Physio

Burning shoulder pain can be an unusually uncomfortable and even painfully unpleasant experience. Some patients have that burning feel all the time; whereas for others this feeling can be there sometimes only. It can be in a very tiny pinpoint area; or over a large area. Many of these patients who suffer from burning shoulder…

Whiplash Physiotherapy
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Whiplash Physiotherapy

Whiplash is a neck injury that’s caused by a sudden powerful lashing force, causing the head and neck to undergo a quick back-to-front movement, similar to how a whip or towel is cracked. Most of the time, it’s caused by a vehicle slamming into the back of your vehicle…but that being said, whiplash also happens…

Slipped and Herniated Disc in the Back and Neck
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Slipped and Herniated Disc in the Back and Neck

Many of our patients call this common condition as “slipped disc”, and it has many names such as herniated disc, disc bulge, rupture spinal disc and even compressed disc. Structure of a spinal disc A spinal or more accurately, an intervertebral disc sits between two spine bones (called vertebra) and it’s #1 role is as…