Carpal Tunnel Syndrome Hand Therapy
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Carpal Tunnel Syndrome Hand Therapy

Bynigel and louise

The main cause of carpal tunnel syndrome is constriction or pressure of the median nerve in the middle of the wrist or palm, causing nerve-issues to the thumb, index finger, middle finger and long half of the ring finger (as well as the palm half). Carpal tunnel syndrome is very common simply because it can…

Carpal Tunnel Syndrome (CTS) Hand Physiotherapy
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Carpal Tunnel Syndrome (CTS) Hand Physiotherapy

Bynigel and louise

Carpal tunnel syndrome happens when the median nerve in the middle of the wrist gets compressed, causing numbness, tingling and loss of strength. The carpal tunnel is a very small and narrow tunnel (about 2 cm width) in the wrist, with NINE flexor tendons and a median nerve that runs through it. That means it’s…

Broken Wrist Hand Therapy
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Broken Wrist Hand Therapy

Bynigel and louise

Medically called distal radial fractures, broken wrists are one of the more common fractures in the hand – they normally happen when people fall on outstretched hands, which does break their fall but also fracturing the wrist at the same time. Symptoms of broken wrist mild to severe pain in wrists difficulty moving the wrist…

Wrist Sprain Hand Therapy
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Wrist Sprain Hand Therapy

Bynigel and louise

Wrist injuries, sprains and pains are one of the most common conditions that is treated, simply because we use our hands all the time AND we use our hands as natural protection to protect ourselves from falls or forces (to protect our head and neck). With falls, sports or accidents, when we block the force…