Burning Shoulder Pain Physio
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Burning Shoulder Pain Physio

Burning shoulder pain can be an unusually uncomfortable and even painfully unpleasant experience. Some patients have that burning feel all the time; whereas for others this feeling can be there sometimes only. It can be in a very tiny pinpoint area; or over a large area. Many of these patients who suffer from burning shoulder…

3 things you can do to help your stiff shoulder
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3 things you can do to help your stiff shoulder

Our shoulder joint is a very mobile-yet-complex joint in our body which combines both moving joints and muscles to allow the shoulder the most movement in the entire body. Medically, our shoulders are a type of ball-and-socket joint called the glenohumeral joint where there humeral (long bone of the upper arm, the ball part) rests…

Bankart Lesion Physiotherapy
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Bankart Lesion Physiotherapy

A bankart injury refers to the tear of the glenoid labrum in the shoulder, and it’s a pretty common shoulder injury. What happens is that the shoulder dislocates forward (medically termed as “anteriorly”) and this specificly damages the lower portion of the cartilage in the shoulder socket. Usually happens to younger and active individuals such…