Back Pain Strain Physiotherapy Back Pain and Strain, and How Proper Physiotherapy Management Can Help
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Back Pain Strain Physiotherapy Back Pain and Strain, and How Proper Physiotherapy Management Can Help

Back pain is not only painful, but also very disruptive to daily routines and lifestyle. Most of our patients will skip work for days, and sometimes they’re even confined to their beds or chairs for most of the day. Unfortunately, around 60-70% of adults suffer from back pain. That’s a minimum of 6 adults out…

Slipped and Herniated Disc in the Back and Neck
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Slipped and Herniated Disc in the Back and Neck

Many of our patients call this common condition as “slipped disc”, and it has many names such as herniated disc, disc bulge, rupture spinal disc and even compressed disc. Structure of a spinal disc A spinal or more accurately, an intervertebral disc sits between two spine bones (called vertebra) and it’s #1 role is as…