Back Pain Strain Physiotherapy Back Pain and Strain, and How Proper Physiotherapy Management Can Help
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Back Pain Strain Physiotherapy Back Pain and Strain, and How Proper Physiotherapy Management Can Help

Back pain is not only painful, but also very disruptive to daily routines and lifestyle. Most of our patients will skip work for days, and sometimes they’re even confined to their beds or chairs for most of the day. Unfortunately, around 60-70% of adults suffer from back pain. That’s a minimum of 6 adults out…

3 mistakes that will make your back pain WORSE
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3 mistakes that will make your back pain WORSE

7 out of 10 people gets back pain at some point in their lives…but the worse thing is, half of these 7 people will go on to have long term back pain (ouch!). For some, their back pains are “just” some ache in their back, and to some, it’s so pain that they can’t even…

Lumbar Decompression Back Surgery

Decompression surgery is a surgical / operational procedure that is done specificly to provide pain relief that is caused by pinched nerves (neural impingement). During the lumbar decompression back surgery, what happens is that a small portion of the bone over the nerve root and/or disc material from under the nerve root is removed to…