Core Muscle Injury Physio

Core Muscle Injury Physio

First off, what’s a core muscle injury? The common misdiagnoses (or mislabelling, at least) of core muscle injuries are core muscle injuries (also known as athletic pubalgia), but frankly, core muscle injuries does not fall into the definition of a hernia. A hernia refers to organs or soft tissue that protudes outside of its usual…

Biomechanical Problems

Biomechanical Problems

Biomechanics refers to the forces that the human body uses to move. When done right, it’s smooth and pain-free…but when there’s a problem with the biomechanics, it will lead to pain and injury to the physical body such as joints tendons muscles ligaments muscles etc Sometimes people think “biomechanics are only for athletes and sporty…