We own and operate Phoenix Rehab Physio & Hand Clinics in Singapore.

Phoenix Rehab Physio & Hand Therapy clinic in Novena is our HQ flagship clinic, with full therapy services of:

Phoenix Rehab Physio & Hand @ Novena SG physioclinic with the following services:

  1. Physiotherapy
  2. Hand Therapy & Customized Splinting
  3. Massage (Sports & Deep Tissue)
  4. Craniosacral Therapy

This physiotherapy and hand therapy clinic is convenient for patients who live in Tampines, Pasir Ris, Simei, Bedok, Sengkang and Tampines too.

PHYSIOTHERAPY

Every moment that we are awake, we are more likely than not, to be moving about, or participating in some activities.

You see, as humans, it is moving and participating in activities that usually define us, hence these two are very important functions/tasks to us as humans.

As your senior physiotherapists, hand therapists, chiro, TCM, pilates instructor and massage therapists, helping you to be able to continue participating in what is important to you is most important to us.

Our principal therapists are experienced and experts in assessing, diagnosing, prescribing and treating movement and physical injuries, regardless the pain is caused by injuries, illness or even accident.

Common conditions we treat includes:

Spinal pains and conditions such as

Headaches especially

  • stress headaches
  • exercise headaches
  • cervicogenic headaches and
  • posture-related headaches

Fractures such as

  • ankle fractures
  • spine fractures
  • hip fractures
  • wrist fractures
  • clavicle fracture
  • elbow fracture
  • femur fracture
  • heel stress fracture

Joint pains, joint stiffness and joint disorders such as

Muscle tears and dislocations such as

  • calf strain
  • hamstring muscle strain
  • thumb strain
  • biceps rupture
  • dislocated shoulder

Sport injuries such as

  • runner’s knee
  • jumper’s knee
  • See more at Common Sports Injuries and Sports-specific Sports Injuries

Post-surgery physiotherapy

See all our physiotherapy services:

We dive deep to find out the root causes of your pains, as taking time to assess and properly diagnose to treat accurately is the #1 way to prevent or decrease the pains from coming back.

The best clinical outcomes and full/close to full recovery lies in deep-diving for thorough physiotherapy assessment, to find out as much as we can about your pain/condition and to understand and diagnose the root cause before we develop a specific-to-you physiotherapy treatment plan that considers your preferences, work, lifestyle and health habits.

We will customize our physiotherapy treatment goals and interventions to work around and suit you and your loves ones specifically..

You can be assured that our specialist physiotherapists and therapists in Phoenix Rehab are experienced, seniors and experts in

Through the ongoing treatment sessions, we will constantly evaluate, test, re-test your progress and will modify your therapy program and treatments to meet your therapy goals.

HAND THERAPY / HAND PHYSIOTHERAPY

Hand therapy is a specialty practice area under the allied health occupational therapy group. They are mainly concerned with treating orthopedic-based upper extremities

  • elbows
  • forearms
  • wrists
  • palms
  • fingers
  • thumbs

(skin, bones, joints, muscles, nerves etc) to optimize the functional and mobility use of the upper extremity. We address biomechanical issues underlying any hand and upper limb issues.

As primarily occupational therapists, the hand occupational therapist often uses an occupation-based and client centred approach to hand rehabilitation by identifying the needs of the clients, and then tailoring interventions to improve performance in their preferred activities and tasks – it can be wanting to drive again, using the mouse, cutting foods, open a can of Coke etc.

Common painful finger, hand, wrist, forearm and elbow conditions that we treat includes fractures in the bones of the arm or hand, sprains and strains of the ligaments in the joints and connective tissues, lacerations, cuts, amputations, burns and surgical repairs of tendons and nerves of the hand and arm.

Examples of hand conditions our senior hand therapist treat:

  • Fractures of the hand, wrist, forearm, elbow, hand and fingers
  • Dislocations of the fingers, thumbs, wrists, elbows
  • Wrist sprains, thumb sprains and other ligamentous tears
  • Nerve compressions and injuries (e.g. ganglion removal or radial nerve palsy)
  • Repetitive strain injuries (e.g. carpal tunnel syndrome, de Quervain’s tenosynovitis, trigger finger, tennis elbow, golfer’s elbow etc)
  • Burns
  • Tumours
  • Golf-related wrist injuries
  • Tendon injuries and repairs
  • Finger amputations
  • Osteoarthritis
  • Sports injuries to the hand
  • etc

(read more common hand conditions we treat here)

If patient doesn’t need surgery (yet) ie conservative/non-surgical, then our senior hand therapist will focus on non-surgical hand therapy interventions such as:

  • pain relief/management
  • strengthening/stamina building exercises
  • return to normal function and movement

If patient already had surgery (considered as post-surgical), our senior hand therapist will work/support the treating surgeon and focus on:

  • decreasing post-surgical pains
  • managing wounds/stitches
  • restoring movements (when medically allowed)
  • hand therapy program to improve strength, stamina and coordination

Some of our hand therapy interventions

Our senior hand therapists will use a number of hand therapy interventions and approaches to improve the patient’s hand function, movement and pain

  1. Joint mobilization
  2. Pain relief/management
  3. Hot therapy / cold therapy
  4. Hand and finger exercises
  5. Ultrasound therapy to accelerate soft tissue healing
  6. Tendon gliding exercises
  7. Scar management
  8. Sensory re-education (especially with scarring and post-amputation)
  9. Customized thermoplastic splinting
  10. Ergonomics: Decreasing Injuries At The Workplace
  11. Home exercises
  12. Wound care therapy (orthopedic)
  13. Removal of stitches (orthopedic)

PHOENIX REHAB PHYSIO & HAND @ NOVENA ADDRESS

  • Address: 10 Sinaran Drive, Novena Medical Center #10-09, Singapore, Singapore 307506
  • SMS/WhatsApp/Call: +6588001830
  • Getting To Phoenix Rehab @ Novena:Novena Medical Center occupies Levels 8 to 11 within the Square 2 building. The main entrance to the Center is at Level 2, from Sinaran Drive.

    a) Car

    Car Park entrance is from Irrawaddy Road. Parking is available on Levels 5, 6 and 7 of the building. You can also park in Novena Specialist Center too – some of our patients say parking there is easier.

    b) MRT/Train

    The Novena MRT Station is directly below the Novena Medical Center, at Basement 1.

    Please leave the MRT station through Exit A, turn right and follow directional signs to the Level 1 Medical Lift Lobby. Use these lifts to get to the Medical Center located on Levels 8 to 11.

    c) Taxi

    Pan Island Expressway (PIE) to Thomson Road and turn into Irrawaddy Road Central Island Expressway (CTE) to Moulmein Road and turn into Sinaran Drive. Taxis can drop off passengers directly in front of the level 2  Medical Center entrance at Sinaran Drive.

    d) Bus

    Bus Services along                         SBS Transit                                 TIBS
    Thomson Road                               21, 54, 131, 143, 162, 166        167, 851, 980
    Moulmein Road                              21, 124, 512, 518

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