PHOENIX REHAB PHYSIO & HAND THERAPY @ 265 SERANGOON CENTRAL DRIVE

  1. Physiotherapy
  2. Hand Therapy & Customized Splinting
  3. Massage (Sports & Deep Tissue)
  4. Craniosacral Therapy

PHYSIOTHERAPY

Every moment that we are awake, we are more likely than not, to be moving about, or participating in some activities.

You see, as humans, it is moving and participating in activities that usually define us, hence these two are very important functions/tasks to us as humans.

As your senior physiotherapists, hand therapists, chiro, TCM, pilates instructor and massage therapists, helping you to be able to continue participating in what is important to you is most important to us.

Our principal therapists are experienced and experts in assessing, diagnosing, prescribing and treating movement and physical injuries, regardless the pain is caused by injuries, illness or even accident.

Common conditions we treat includes:

Spinal pains and conditions such as

Headaches especially

  • stress headaches
  • exercise headaches
  • cervicogenic headaches and
  • posture-related headaches

Fractures such as

  • ankle fractures
  • spine fractures
  • hip fractures
  • wrist fractures
  • clavicle fracture
  • elbow fracture
  • femur fracture
  • heel stress fracture

Joint pains, joint stiffness and joint disorders such as

Muscle tears and dislocations such as

  • calf strain
  • hamstring muscle strain
  • thumb strain
  • biceps rupture
  • dislocated shoulder

Sport injuries such as

  • runner’s knee
  • jumper’s knee
  • See more at Common Sports Injuries and Sports-specific Sports Injuries

Post-surgery physiotherapy

See all our physiotherapy services:

We dive deep to find out the root causes of your pains, as taking time to assess and properly diagnose to treat accurately is the #1 way to prevent or decrease the pains from coming back.

The best clinical outcomes and full/close to full recovery lies in deep-diving for thorough physiotherapy assessment, to find out as much as we can about your pain/condition and to understand and diagnose the root cause before we develop a specific-to-you physiotherapy treatment plan that considers your preferences, work, lifestyle and health habits.

We will customize our physiotherapy treatment goals and interventions to work around and suit you and your loves ones specifically..

You can be assured that our specialist physiotherapists and therapists in Phoenix Rehab are experienced, seniors and experts in

Through the ongoing treatment sessions, we will constantly evaluate, test, re-test your progress and will modify your therapy program and treatments to meet your therapy goals.

HAND THERAPY / HAND PHYSIOTHERAPY

Hand therapy is a specialty practice area under the allied health occupational therapy group. They are mainly concerned with treating orthopedic-based upper extremities

  • elbows
  • forearms
  • wrists
  • palms
  • fingers
  • thumbs

(skin, bones, joints, muscles, nerves etc) to optimize the functional and mobility use of the upper extremity. We address biomechanical issues underlying any hand and upper limb issues.

As primarily occupational therapists, the hand occupational therapist often uses an occupation-based and client centred approach to hand rehabilitation by identifying the needs of the clients, and then tailoring interventions to improve performance in their preferred activities and tasks – it can be wanting to drive again, using the mouse, cutting foods, open a can of Coke etc.

Common painful finger, hand, wrist, forearm and elbow conditions that we treat includes fractures in the bones of the arm or hand, sprains and strains of the ligaments in the joints and connective tissues, lacerations, cuts, amputations, burns and surgical repairs of tendons and nerves of the hand and arm.

Examples of hand conditions our senior hand therapist treat:

  • Fractures of the hand, wrist, forearm, elbow, hand and fingers
  • Dislocations of the fingers, thumbs, wrists, elbows
  • Wrist sprains, thumb sprains and other ligamentous tears
  • Nerve compressions and injuries (e.g. ganglion removal or radial nerve palsy)
  • Repetitive strain injuries (e.g. carpal tunnel syndrome, de Quervain’s tenosynovitis, trigger finger, tennis elbow, golfer’s elbow etc)
  • Burns
  • Tumours
  • Golf-related wrist injuries
  • Tendon injuries and repairs
  • Finger amputations
  • Osteoarthritis
  • Sports injuries to the hand
  • etc

(read more common hand conditions we treat here)

If patient doesn’t need surgery (yet) ie conservative/non-surgical, then our senior hand therapist will focus on non-surgical hand therapy interventions such as:

  • pain relief/management
  • strengthening/stamina building exercises
  • return to normal function and movement

If patient already had surgery (considered as post-surgical), our senior hand therapist will work/support the treating surgeon and focus on:

  • decreasing post-surgical pains
  • managing wounds/stitches
  • restoring movements (when medically allowed)
  • hand therapy program to improve strength, stamina and coordination

Some of our hand therapy interventions

Our senior hand therapists will use a number of hand therapy interventions and approaches to improve the patient’s hand function, movement and pain

  1. Joint mobilization
  2. Pain relief/management
  3. Hot therapy / cold therapy
  4. Hand and finger exercises
  5. Ultrasound therapy to accelerate soft tissue healing
  6. Tendon gliding exercises
  7. Scar management
  8. Sensory re-education (especially with scarring and post-amputation)
  9. Customized thermoplastic splinting
  10. Ergonomics: Decreasing Injuries At The Workplace
  11. Home exercises
  12. Wound care therapy (orthopedic)
  13. Removal of stitches (orthopedic)

PHOENIX REHAB PHYSIO & HAND @ SERANGOON ADDRESS

  • Address: 265 Serangoon Central Drive #04-269 Singapore 550265
  • Landmarks: It’s the same building where Giant grocery / supermarket is at the ground floor
  • SMS/WhatsApp/Call: 88924121 | Call | WhatsApp
  • Getting To Phoenix Rehab @ Serangoon:

    265 Serangoon Central Drive is 400 meters away from Serangoon MRT. There is a large open air carpark just right behind.

    Please ONLY take Lift C (across the open carpark next to NEX Mall) – it is a single lift (NOT the double lift one)

    a) Car

    Driving – Enter Carpark through Serangoon Ave 3 along Braddell Heights CC. Nearest Carpark: Behind NEX Shopping Mall near Blk 265 & Blk 266

    b) MRT/Train

    Serangoon MRT Exit F – Walk across open Carpark and we are located at the same building which also houses the Marine Parade Town Council office. Please only take Lift C (across the open carpark next to NEX Mall)

    c) Taxi

    Enter Carpark through Serangoon Ave 3 along Braddell Heights CC. Please only take Lift C (across the open carpark next to NEX Mall)

    d) Bus

    Serangoon Bus Interchange B1, B2, 81, 82, 100, 103, 105, 158, 315, 317 Serangoon Central 22, 53, 70, 147, 853 Boundary Road 24, 76, 317

CONVENIENT / ACCESSIBLE / SERVING PATIENTS NEAR

Our physiotherapy, hand therapy, TCM and massage services will be very accessible to patients who live or pass through these areas:

  1. Serangoon (Serangoon Central, Serangoon Gardens, Serangoon)
  2. Yio Chu Kang, Seletar Estate
  3. Potong Pasir, Woodleigh, Boon Keng
  4. Kovan, Hougang, Buangkok, Sengkang
  5. Lorong Chuan, Bartley

Phoenix Rehab @ Serangoon

265 Serangoon Central Drive is 400 meters away from Serangoon MRT. There is a large open air carpark just right behind.

Please ONLY take Lift C (across the open carpark next to NEX Mall) – it is a single lift (NOT the double lift one)

Where To Next?